Back to Mouth Tape Hub
SomniFix
SomniFix Sleep Strips
4.6
• 2,891 reviews
• £18.99 / 28 nights
BeardsSide SleepersCPAP Users

SomniFix pioneered the mouth taping trend with their unique design featuring a small central vent that allows limited emergency airflow while still encouraging nasal breathing. This makes many users feel safer. The extra-wide design helps it stay secure even with beards and mustaches. Popular among those seeking how to stop mouth breathing at night without full occlusion, and for reducing the micro-arousals that contribute to poor sleep quality and anxiety around bedtime.
Pros
- Patented "mouth strip" design with center vent for safety
- Works surprisingly well over facial hair
- Very strong hold yet comfortable
- Great for CPAP + mouth tape users
- Large pack options available
Cons
- Higher price point
- The vent can feel strange at first
- Some find adhesive slightly more aggressive on removal
How to Use
- Apply to clean, dry skin around mouth.
- Align the vent directly over lips center.
- Press firmly around edges.
- If you feel the need to breathe orally, the vent allows small airflow.
Important Safety Note
Mouth taping is not suitable for everyone. Do not use if you have nasal obstruction, untreated sleep apnea, respiratory illness, or difficulty breathing through your nose. Consult a physician or sleep specialist before trying. Always have a way to quickly remove the tape. Never use on children without professional guidance.
Full Safety Information & Who Should NOT Use
- • The central vent is a safety feature but does not replace proper nasal breathing ability.
- • Avoid if you cannot comfortably breathe through your nose for extended periods.
- • Popular with CPAP users but always follow your sleep doctor’s guidance.
- • Skin test recommended for sensitive skin.
- If you experience any discomfort, remove immediately. This is not medical advice.
Current best price
£18.99 / 28 nights
Affiliate link (Amazon UK store — ships to many countries worldwide). We earn a small commission if you purchase. Thank you for supporting independent reviews.
Rating 4.6 / 5
Reviews 2,891
Best For Beards, Side Sleepers, CPAP Users
Sponsored
Associates
Premium sleep partner • Sidebar Display Ad
We bought and tested this product ourselves (or equivalent current version). This review reflects real nights of sleep, not marketing claims.
You may also like
Sponsored
Associates
Premium sleep partner • Bottom of Review Ad