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Thorne
Magnesium Glycinate 400mg
4.7
• 3,120 reviews
• $17 / 60 servings
RelaxationMuscle RecoverySleep Onset
Magnesium glycinate is gentle on the stomach and has excellent absorption. It supports GABA activity and muscle relaxation, helping you fall asleep faster and deeper.
Pros
- Highly bioavailable form
- Calms nervous system without grogginess
- Supports hundreds of body functions
- Third-party tested
Cons
- Takes 2-4 weeks for full effect for some
- Can cause loose stools at high doses
How to Use
- Take 30-60 min before bed. 200-400mg elemental magnesium.
Full Safety Information & Who Should NOT Use
- • Consult doctor if on medications. Start with lower dose.
- If you experience any discomfort, remove immediately. This is not medical advice.
Current best price
$17 / 60 servings
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Rating 4.7 / 5
Reviews 3,120
Best For Relaxation, Muscle Recovery, Sleep Onset
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We bought and tested this product ourselves (or equivalent current version). This review reflects real nights of sleep, not marketing claims.
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